Benefits of Beets

Why go through the trouble of including beets in your diet? Firstly, beets are full of helpful nutrients, but one of the biggest benefits of beets is the dietary nitrates they contain. Therefore, this introduces nitric oxide into your bloodstream, which causes your blood vessels to expand. As a result, it lowers your blood pressure with a Beet juice smoothie. And, the best part about it is it tastes great too! 

HeartBeet Complete Tart CherryAbove all, lower blood pressure is one of the main reasons people eat beets and beet supplements, but there are other benefits as well. In addition, improved circulation can improve athletic performance. Also, beets can also help treat sexual dysfunction for both men and women. Above all, beets are also full of helpful antioxidants, which protect your molecules from damage.

In conclusion, beets are such an incredible root vegetable that is rich in nutrients. So, it’s no wonder why it’s called a superfood! 

With all of these benefits of beets, the next step is deciding how to incorporate beets into your diet. Remember, Heartbeet Complete is a simple and tasty beetroot powder that you add to water and stir. That’s it! However, if you are looking for a new way to eat your beets, here are a few ideas.

Heartbeet Complete Smoothies

A blend of Heartbeet Complete with your favorite fruits and veggies is a great way to start your morning.  In short, you give your heart a healthy boost in a tasty way with these smoothies!

Tropical Mango

Fresh made smoothies in jars on monstera leaf


  • 1 cup frozen mango chunks
  • 1 cup pineapple (fresh or canned)
  • Packet HeartBeet Complete
  • 1 cup orange juice
  • 1 banana

Heartbeet Berry

Healthy appetizing red smoothie dessert in glasses


  • 1 cup frozen berries (blueberries, raspberries, blackberries)
  • 1 banana
  • ¼ cup spinach
  • 1 cup orange juice or milk
  • 1 packet Heartbeet Complete beetroot powder

For both Tropical Mango and Heartbeet Berry recipes, simply add ingredients in the blender and blend them. It’s that simple, as Heartbeet Complete always will be. Then enjoy!

Beet Juice Recipes

Maybe a juice sounds better to you than a smoothie. So, check out these awesome beet juice recipes. Juicing is a fun habit to get into! Likewise, it’s lot’s of fun to try out different cmbinations. For example, you can substitute a beet for a packet of Heartbeet Complete to make it easier!

Lemon Ginger Beet by Inspired Taste

Healthy beetroot detox drink


  • 2 medium beets, scrubbed clean and tops trimmed
  • 1 medium seedless (hothouse or English) cucumber, rinsed
  • one-inch length piece fresh ginger, scrubbed clean
  • 1 medium lemon

Follow the directions for the recipe here. 

Beet Carrot Apple Juice from Food Network

Freshly Made Vegetable Juices, Carrot, Beet. Vegetarian food. Healthy life.


  • 2 medium beets, trimmed and scrubbed
  • 1 Granny Smith apple, peeled and cored
  • 3 medium carrots, peeled
  • 1 tablespoon chia seeds, optional

Follow juicing directions on their site.

Blueberry Beet Juice Smoothie with Kale and Lemon by Driscoll’s

beet banana coconut blueberry Chia seed smoothies


  • 1 Package (6 ounces) Driscoll’s Blueberries
  • 2 Cups kale
  • 1 medium beet, quartered
  • 1/4 lemon, peeled
  • 1/2 inch piece of fresh ginger, peeled

Find the directions here!

In conclusion, we hope you can enjoy your Heartbeet Complete even more now! Likewise, let us know how your recipes turn out on our Facebook page!