Beets are one of the most vibrant vegetables out there – full of nutrients and full of color. Learn how to make beet root juice whether you have a juicer or not.
Beets have been growing steadily in popular due to the multiple nutrients and health benefits it provides.
Beet juice is not only delicious, but it improves your health in many ways, such as improving your stamina and lowering your blood pressure.
Drinking beet juice is easy due to its natural sweetness, so why don’t we teach you how to make this power drink at home?
Making Beetroot Juice Without a Juicer
Not everyone has a juicer at home, but that’s okay – all you need is a blender.
Feel free to be creative with your recipe: pick your favorite add-ins and add them into the blender during the recipe’s second step.
Step 1: Roast the Roots
Start off by washing the beets to remove any grit and dirt.
Proceed to trim off the leaves and bottom tip, then roughly chop the beets.
Set the oven temperature to 400° and leave the beets roasting for 55 to 65 minutes, or until they’re tender.
Step 2: Blending the Beets
Take the roasted beets and place them in a blender until they turn smooth.
That’s it! Feel free to add anything else during step 2 to make this recipe yours.
Once you’re done blending it, strain the mix into a glass if you want to remove any chunks or pulp left.
Making Beetroot Juice with a Juicer
While making beetroot juice without a juicer is a pretty simple and straightforward process, using a juicer makes it even easier.
If you have a juicer, you don’t need to cook beets before throwing them in.
Look for a juicer that will make beet juice without having to roast beets or do any extra steps (like this one).
All you have to do is wash, trim, and roughly chop the beets and throw them into the juicer.
Great Beet Additives
Some people enjoy the natural taste of beets, but you don’t have to drink it by itself.
You can add a variety of flavors to your beet juice to make it even more tasty and delicious.
If you like beet juice with a zesty flavor, add ginger.
Ginger is not only zesty, but it can help promote healthy skin and support your immune system.
If you like citrus tastes, go with oranges and limes to add that flavor along with a boost of vitamin C.
Want some sweetness? Go with honey. Want some balance and additional vitamins? Add apples, plums, and similar fruit.
Storing Beetroot Juice Leftovers
When you cook beets, they can last up to a week while raw ones can last anywhere between seven and ten days in the fridge.
Store your leftover beet juice by freezing it until you are ready to finish it (try storing it in ice cube trays!).
For an extra beet supplement boost, try HeartBeet Complete.