fbpx
What’s the Pandemic Doing to Heart Health?

What’s the Pandemic Doing to Heart Health?

COVID-19 has taken a toll on various aspects of our life, but what’s the pandemic doing to heart health? Find out how it’s affecting yours. The pandemic seems to have hit us from all angles of our health: physical, emotional, psychological, and so on. However, a...
Heart Health and Your Blood Type

Heart Health and Your Blood Type

Your blood type plays an essential role in your heart health. Learn about the connection between heart health and your blood type. Even if you’ve never thought much about it, your blood falls into one of these groups: A+, A-, B+, B-, O-, O+, AB+, and AB-. If you don’t...
Heart Problems and the Heat

Heart Problems and the Heat

Are heat waves affecting your heart health? Learn about the connections between heart problems and the heat that continues to rise in the country. According to experts, this summer we will experience hotter than normal temperatures across the nation. In addition to...
L-citrulline for Anxiety

L-citrulline for Anxiety

If you have anxiety, you’re probably looking for ways to ease your symptoms and find peace of mind. Find out if taking l-citrulline for anxiety can help you. L-citrulline (or simply citrulline) is a nonessential amino acid that the body can synthesize from other...
How Better Sleep Helps Your Heart

How Better Sleep Helps Your Heart

Getting some quality rest at night is not only good for your energy levels, but it’s also great for your heart. Find out how better sleep helps your heart. While sleep is essential, the reality is that more than 50 million Americans experience difficulty sleeping....
Diet and Fitness Tips for a Healthier Heart

Diet and Fitness Tips for a Healthier Heart

What you eat and how much you exercise are key factors for good health. Learn about some diet and fitness tips for a healthier heart. Because your heart is at the center of your cardiovascular system, it’s responsible for many of your body’s daily functions. For this...
Healthy Eating Habits for Better Cholesterol

Healthy Eating Habits for Better Cholesterol

You can really improve your cholesterol through the food that you eat daily. The following are 4 healthy eating habits for better cholesterol. About 92.1 million adults in the U.S. have at least one type of cardiovascular disease (CVD), which includes heart attacks,...
Warning Signs of High Cholesterol

Warning Signs of High Cholesterol

If you’re looking to improve your heart health, then it’s not a bad idea to know what the warning signs of high cholesterol look like. If your LDL cholesterol (the “bad” cholesterol) levels are too high, it can lead to plaque buildup in the arteries that eventually...
What Does Nitric Oxide Do?

What Does Nitric Oxide Do?

There are various nitric oxide supplements on the market, but what does nitric oxide do? Find out how they may improve circulation and more. With the many nitric oxide supplements available, it’s important to know what they do. Do they really enhance workout...
Is Your Skin Telling You About a Heart Problem?

Is Your Skin Telling You About a Heart Problem?

Some skin symptoms may be subtly telling you that something’s wrong. So, is your skin telling you about a heart problem? Find out. As your largest organ, your skin may show some of the first signs of something being wrong with your other organs. According to the...