Beets and Blood Pressure

Beets and Blood Pressure

Beetroot might not be fully considered a SuperFood, but there’s no question it offers some super results for those with high blood pressure. One study showed, just one week of drinking beetroot juice helped those taking it lower their blood pressure by an...
5 Signs HeartBeet Complete Can Help

5 Signs HeartBeet Complete Can Help

As we age, it seems like we have more and more to worry about when thinking about our health. And unless we want to be taking more and more prescriptions, it’s important to take action as soon as possible. And if we would like to eliminate some of those drugs, it’s a...
Clogged Arteries? What Can You Do About It?

Clogged Arteries? What Can You Do About It?

Our arteries play an absolute critical role in our health and that means keeping them as clear as possible is vital, yet many of us ignore this important aspect of our health. Clearing clogged arteries may seem like a challenge and it can be. But with the right steps,...
5 Reasons to Have Beetroot Daily

5 Reasons to Have Beetroot Daily

“They’re definitely a performance food-they’re good for your heart, your mind, and your muscles,” says Dawn Jackson-Blatner, RDN, a Chicago-based dietitian and the author of The Superfood Swap. Several studies have established beetroot as a wonder fruit because it is...
What Can You Do to Test Your Health at Home?

What Can You Do to Test Your Health at Home?

Many serious health problems are first identified at home, not at the doctor’s office. Research shows that patients are often the first to notice when something feels “off” in terms of their health. There are many quick and simple tests that you can do at home to...
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