Why Your Cholesterol Might Be Higher This Month

Why Your Cholesterol Might Be Higher This Month

According to a study recently published by Danish researchers in the journal Artherosclerosis, cholesterol levels tend to be on average 20 percent higher in January versus June. (1) Many people are probably not surprised by what the research has found. Researchers...
How Our Diets Influence Our Circulation

How Our Diets Influence Our Circulation

The body’s circulation system is responsible for sending blood, oxygen and nutrients throughout the body. A healthy circulation system has good blood flow through the arteries and veins, adequate oxygen and beneficial nutrients. Recommended: Learn More About How...
Turmeric and Cholesterol

Turmeric and Cholesterol

If you want to lower LDL or “bad cholesterol” naturally, the answer may be sitting in your spice rack. Turmeric and cholesterol might not be a combination a lot of people think of, but turmeric offers great support for healthy cholesterol. Recommended: Discover How...
Nitric Oxide and Cholesterol

Nitric Oxide and Cholesterol

Nitric oxide is a molecule that the body produces to help its 50 trillion cells communicate with each other by transmitting signals throughout the entire body. There have been over 60,000 studies done on nitric oxide in the last 20 years. In 1998, the Nobel Prize for...
Everyday Habits for Better Blood Pressure

Everyday Habits for Better Blood Pressure

About 75 million American adults or approximately 29% have high blood pressure. This is 1 in every 3 adults. Recommended: Discover How the #1 Heart Health Supplement Can Help You. Here are some simple changes and habits that you can develop to get your blood pressure...
Heart Attack Symptoms in Men

Heart Attack Symptoms in Men

Heart disease is the leading cause of death for men in the United States. More than half of the deaths due to heart disease are in men. Every year approximately 735,000 Americans have a heart attack. Of these, 525,000 are due to a first heart attack with 210,000 of...
Heart Attack Symptoms in Women

Heart Attack Symptoms in Women

Despite an increase in awareness over the past decade, only 54% of women recognize that heart disease is their number one risk of death. One reason for this is that women don’t always get the same classic heart attack symptoms as men do. In addition, some of the...
Inflammation and Your Cardiovascular Health

Inflammation and Your Cardiovascular Health

Inflammation is the body’s natural defense to protect itself against harm. Inflammation is defined as a localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. There are...
10 Ways to Keep Your Heart Healthy

10 Ways to Keep Your Heart Healthy

In 2017, heart disease accounted for one out of every three deaths and is the leading cause of death for both men and women in the US. It’s clear, most people are not taking care of their heart. Related: Discover What the Best Heart Supplement Can Do for You...
Winter Weather and Your Risk for a Heart Attack

Winter Weather and Your Risk for a Heart Attack

If you live in a cold climate in the winter, be sure to bundle up, stay warm and minimize your time outdoors to decrease your risk of a heart attack. Cold temperatures make your heart work harder to keep your body warm causing your blood vessels to constrict,...

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