Perfect Beet Juice and Beet Smoothie Recipes

Perfect Beet Juice and Beet Smoothie Recipes

Benefits of Beets Why go through the trouble of including beets in your diet? Beets are full of helpful nutrients, but one of the biggest benefits of beets is the dietary nitrates they contain. This introduces nitric oxide into your bloodstream, which causes your...
CBD and Heart Health

CBD and Heart Health

Why CBD? So, why are we talking about CBD on a heart supplement website? CBD is everywhere these days. It can be found in just about any form—as an oil, a gummy, a cream, a patch, or even a bath bomb. And the claims about CBD can be just as endless. But what about CBD...
Hot Flashes and Heart Health

Hot Flashes and Heart Health

A new study has revealed information on the link between hot flashes and cardiovascular disease (CVD). This is the first major study on hot flashes and heart disease. For years, researchers have observed estrogen and heart health. Estrogen is thought to help keep...
Drinking Soda and Your Heart Health

Drinking Soda and Your Heart Health

One of the largest and lengthiest studies on soda and health confirms it—drinking soda is not good for your heart.  The study shows that it increases your risk of various conditions, but your heart might be getting the worst of it. The Study The study from...
Daytime Naps and a Healthy Heart

Daytime Naps and a Healthy Heart

Do you like taking a few cat naps a week? You may be in luck. A new study has revealed a link between daytime naps and a healthy heart. The Study Researchers from the University Hospital of Lausanne, Switzerland found a correlation between napping and heart health....
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