Dec 13, 2021 | News and Information
According to a study, you can increase blood flow to the brain with more exercise. Learn about the effects of working out and your health. In a study available in the Journal of Alzheimer’s Disease, researchers found a connection between your brain and exercise....
Dec 8, 2021 | Brain Health
Researchers have surprising findings regarding your diet and health. Learn about the connection between salt and blood flow to the brain. Researchers at Georgia State conducted a first-of-its-kind study that examines the connection between salt consumption, blood...
Dec 6, 2021 | Supplements
Certain supplements contain Coenzyme Q10 in their ingredients, but what is Coenzyme Q10 good for? Learn about the benefits here. The body naturally produces a compound called Coenzyme Q10 (or CoQ10) to help generate energy in the cells. However, as people age, their...
Dec 3, 2021 | Heart Health, Supplements
If you consume turmeric and curcumin, you may experience certain benefits. Learn why a small amount of turmeric can help. Turmeric has been used in Ayurvedic practices to help treat a number of issues including wound healing and rheumatoid arthritis. Curcumin is the...
Dec 2, 2021 | Blood Pressure, Supplements
Consuming beets and beet juice can provide you with a variety of health benefits. Here are 7 reasons to include beetroot in your diet. Beetroots (or simply “beets”) are highly nutritious vegetables that contain essential vitamins, minerals, and plant compounds with...
Nov 24, 2021 | Heart attack
Certain lifestyle habits are negatively impacting your health. These are some key factors increasing your heart disease risk in your 40s. Since heart disease is the leading cause of death worldwide, it’s important that you reduce your risk of developing it. To avoid...
Nov 22, 2021 | Heart attack, Heart Health
Preventing heart disease is essential if you want to live a long, healthy life, but what causes cardiovascular disease? Learn about the causes and risks. Cardiovascular disease refers to numerous conditions such as heart disease, heart attack, stroke, heart failure,...
Nov 17, 2021 | Heart Health, News and Information
The following are some recent advancements in cardiovascular health, according to the American Heart Association (AHA). Heart disease is the leading cause of death in the U.S., with stroke coming in fifth place. To decrease the risk of developing heart disease, the...
Nov 15, 2021 | Heart attack, Heart Health
Improving your heart health includes knowing what to be aware of, so what are the warning signs of cardiovascular disease? Find out. Since cardiovascular disease develops over time, you may not notice the various warning signs associated with heart disease. For...
Nov 10, 2021 | Blood Pressure
Taking care of your blood pressure is important, but what are the symptoms of high blood pressure? Learn when to call emergency services. There is a myth that high blood pressure (also known as hypertension) will cause sweating, nervousness, headaches, and more....
