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Salt and Blood Flow to the Brain

Salt and Blood Flow to the Brain

Researchers have surprising findings regarding your diet and health. Learn about the connection between salt and blood flow to the brain. Researchers at Georgia State conducted a first-of-its-kind study that examines the connection between salt consumption, blood...
What Is Coenzyme Q10 Good For?

What Is Coenzyme Q10 Good For?

Certain supplements contain Coenzyme Q10 in their ingredients, but what is Coenzyme Q10 good for? Learn about the benefits here. The body naturally produces a compound called Coenzyme Q10 (or CoQ10) to help generate energy in the cells. However, as people age, their...
Why A Small Amount of Turmeric Can Help

Why A Small Amount of Turmeric Can Help

If you consume turmeric and curcumin, you may experience certain benefits. Learn why a small amount of turmeric can help. Turmeric has been used in Ayurvedic practices to help treat a number of issues including wound healing and rheumatoid arthritis. Curcumin is the...
7 Reasons to Include Beetroot in Your Diet

7 Reasons to Include Beetroot in Your Diet

Consuming beets and beet juice can provide you with a variety of health benefits. Here are 7 reasons to include beetroot in your diet. Beetroots (or simply “beets”) are highly nutritious vegetables that contain essential vitamins, minerals, and plant compounds with...
Key Factors Increasing Your Heart Disease Risk In Your 40s

Key Factors Increasing Your Heart Disease Risk In Your 40s

Certain lifestyle habits are negatively impacting your health. These are some key factors increasing your heart disease risk in your 40s. Since heart disease is the leading cause of death worldwide, it’s important that you reduce your risk of developing it. To avoid...
What Causes Cardiovascular Disease?

What Causes Cardiovascular Disease?

Preventing heart disease is essential if you want to live a long, healthy life, but what causes cardiovascular disease? Learn about the causes and risks. Cardiovascular disease refers to numerous conditions such as heart disease, heart attack, stroke, heart failure,...
What Are The Symptoms of High Blood Pressure?

What Are The Symptoms of High Blood Pressure?

Taking care of your blood pressure is important, but what are the symptoms of high blood pressure? Learn when to call emergency services. There is a myth that high blood pressure (also known as hypertension) will cause sweating, nervousness, headaches, and more....