Sep 17, 2020 | Blood Pressure, Circulation
If you have faint blue lines somewhere around your body, it’s probably a spider vein. Learn how to get rid of spider veins and keep them away. When somebody works out and stays in shape, you can sometimes see their veins “popping” out. However, when you can visibly...
Sep 11, 2020 | Benefits, Circulation
Beetroot is a nutrient-packed, bright purple vegetable that is super healthy for your whole body! It contains tons of vitamins and minerals that your body needs to function properly. Beets are kind of a pain to eat though. Popping open a can of beets is so much...
Sep 11, 2020 | Heart Health
Various studies suggest that vitamin D and the heart are related – so how does this vitamin affect your cardiovascular health? Vitamin D is most commonly known as the vitamin you get from the sun. Some people have vitamin D deficiencies due to genetics while other...
Sep 10, 2020 | Heart Health
An article published in Harvard Healthy Publishing in February 2020 discussed what to know about red meat, processed meat, and your heart health. These findings can help you know how to best take care of your health! What to Know About Red Meat, Processed Meat, and...
Sep 2, 2020 | Benefits, Heart Health
Vitamin C provides various health benefits – including ones that affect the heart. Here are 5 benefits of vitamin c and heart health. As an essential vitamin, vitamin C comes from external sources due to the body’s inability to produce it on its own. However, it...
Aug 26, 2020 | Supplements
There are many supplements that claim to be the best beet supplement – but what makes them so efficient? Learn about what makes beet supplements work. With so many beetroot supplements available, you have to wonder what makes them so popular. The main ingredient...
Aug 19, 2020 | Supplements
Beets are a superfood that offer various health benefits, which is why there are plenty of supplements around – but which is the best beet product? Beetroot supplements are easy to find, mainly due to the health benefits they claim to provide. One of the most popular...
