10 Ways to Lower Blood Pressure Naturally

10 Ways to Lower Blood Pressure Naturally

High blood pressure is no joke – it can lead to heart disease and strokes. Fortunately, there are natural ways you can lower your blood pressure without having to take medicine. The following are ten natural ways you can lower your blood pressure. 1. Cut the salt from...
Beets: The Underrated Superfood

Beets: The Underrated Superfood

Discover the incredible health benefits of this underrated root vegetable. Beets are ridiculously packed with health benefits. Nothing else beats ‘em. Ha. Many don’t like the taste, but you don’t need to endure their dirty earthy flavor to get the benefits! There are...
Beet Powder Benefits For Men

Beet Powder Benefits For Men

One of the most troublesome problems men face in their sex life is erectile dysfunction. Fortunately, thanks to an increasing amount of studies, it seems that there’s a natural way to deal with this issue – beets! Enhanced Sex Life It’s no surprise that a lackluster...
Cardiologist Aims to Reduce Statin Use

Cardiologist Aims to Reduce Statin Use

The following information is summarized from an article published on CNN.com on January 14, 2019 by Dr. Elizabeth Klodas who is a practicing cardiologist in Minneapolis. (1) This reflects her views and not those of CNN. Dr. Klodas received medical training at the Mayo...
Why Your Cholesterol Might Be Higher This Month

Why Your Cholesterol Might Be Higher This Month

According to a study recently published by Danish researchers in the journal Artherosclerosis, cholesterol levels tend to be on average 20 percent higher in January versus June. (1) Many people are probably not surprised by what the research has found. Researchers...
How Our Diets Influence Our Circulation

How Our Diets Influence Our Circulation

The body’s circulation system is responsible for sending blood, oxygen and nutrients throughout the body. A healthy circulation system has good blood flow through the arteries and veins, adequate oxygen and beneficial nutrients. Recommended: Learn More About How...
Turmeric and Cholesterol

Turmeric and Cholesterol

If you want to lower LDL or “bad cholesterol” naturally, the answer may be sitting in your spice rack. Turmeric and cholesterol might not be a combination a lot of people think of, but turmeric offers great support for healthy cholesterol. Recommended: Discover How...
Nitric Oxide and Cholesterol

Nitric Oxide and Cholesterol

Nitric oxide is a molecule that the body produces to help its 50 trillion cells communicate with each other by transmitting signals throughout the entire body. There have been over 60,000 studies done on nitric oxide in the last 20 years. In 1998, the Nobel Prize for...
Everyday Habits for Better Blood Pressure

Everyday Habits for Better Blood Pressure

About 75 million American adults or approximately 29% have high blood pressure. This is 1 in every 3 adults. Recommended: Discover How the #1 Heart Health Supplement Can Help You. Here are some simple changes and habits that you can develop to get your blood pressure...