What 7 Beet Benefits Can Do for You

What 7 Beet Benefits Can Do for You

Beets are quickly becoming the most sought-after vegetable in the wellness community. Here are some beet benefits and what they can do for your overall health. They come out of the ground in a bright red color, ready to turn into juice, smoothies, or whatever dish you...
Beet Juice Powder vs. Beetroot Juice

Beet Juice Powder vs. Beetroot Juice

By now, the benefits of beets are well-known in the health community. Is beet juice powder or natural beet juice the way to go? Let’s find out. There are a lot of essential nutrients in beets that lead to multiple health benefits. However, not many people use beets as...
Beet Nutrition Facts, Benefits, and More

Beet Nutrition Facts, Benefits, and More

Beets are everywhere nowadays – from smoothies to salad dressings. Learn more about beet nutrition facts and how they can benefit your health. Even though beets have seen a surge of popularity recently, people have been enjoying this healthy root vegetable for a long...
7 Tasty Beetroot Powder Recipes

7 Tasty Beetroot Powder Recipes

Do you want to be healthy and creative with your beetroot powder? Here are 5 tasty recipes you can follow to liven up your beet supplements. Today’s wellness and food world have no problem interacting with each other – delicious foods can be healthy and vice versa. As...
Beet Juice, Blood Pressure, and Diet

Beet Juice, Blood Pressure, and Diet

Whether we like it or not, beet juice, blood pressure, and your diet are related. Here are 3 foods to avoid and 3 foods to try if you want better blood pressure. Hypertension, or high blood pressure, is one of the main causes for cardiovascular disease. If your blood...
What Are Beets Good For? 4 Amazing Benefits

What Are Beets Good For? 4 Amazing Benefits

Beets are one of the most underrated vegetables around. They are chock-full of health benefits. What are beets good for? Let’s find out. While beets offer plenty of health benefits, some people dismiss it due to their earthy flavor. However, there is a way to get...
Best Beet Root Supplement for Cyclists

Best Beet Root Supplement for Cyclists

Cyclists and fitness-centered individuals can always use a boost. Looking for the best beet root supplement for your fitness regimen? Here’s the answer. Beetroots have many properties and characteristics that benefit people’s performance on a bike. It makes it easier...
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