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Beets vs. Beet Powder

Beets vs. Beet Powder

When it comes to beets vs. beet powder, what’s the difference? Is one better than the other? Read on to find out what works for you. Beets are one of the healthiest foods out there and you can enjoy them in various ways: raw, cooked, juiced, or in supplement form. No...
Beets for Your Workout

Beets for Your Workout

Are you looking for a natural way to enhance your exercise routine? Find out if you should take beets for your workout. Eating healthily and focusing on fresh fruits and vegetables is a great way to give your heart health a necessary boost. Moreover, if you eat the...
Beetroot and Brain Health

Beetroot and Brain Health

There are various scientific studies showing the benefits of beets for the brain. Learn about the connection between beetroot and brain health. Beetroots (or simply beets) are a superfood that provides various health benefits, particularly when it comes to your...
Benefits of Beetroot for Your Skin

Benefits of Beetroot for Your Skin

Beets can improve your health in multiple ways, not just your circulation. Learn about the various benefits of beetroot for your skin. Beets (or beetroots) are root vegetables that are rich in various vitamins and minerals like vitamin C, iron, and fiber. Some people...