Jan 6, 2023 | Blood Pressure, Heart Health, Sodium
Salt is common in processed foods, so what happens if you eat too much of it? Find out why too much salt does so much damage. Salt consists of about 40 percent sodium and 60 percent chloride and these minerals help maintain proper water and mineral balance. In...
Dec 12, 2022 | Blood Pressure
Blood pressure is important for your health. Find out why your blood pressure matters even if you’re still in your 20s or 30s. If you’re young and healthy, do you really need to be concerned about your blood pressure health? Believe it or not, nearly half of U.S....
Nov 29, 2022 | Blood Pressure, Supplements
Coenzyme Q10 is a supplement that may provide certain benefits, but can coenzyme Q10 help lower blood pressure? Let’s find out. Also known as CoQ10, coenzyme Q10 is an antioxidant that helps fight free radicals and helps boost the conversion of food to energy. Some...
Nov 21, 2022 | Blood Pressure, High Blood Pressure
Are you worried about your blood pressure and health? The following are some of the most common questions about blood pressure. Even though 47 percent of U.S. adults have high blood pressure (hypertension), many people still have questions about the condition. For...
Nov 18, 2022 | Beets, Blood Pressure, Circulation
Beets (or beetroots) are considered a superfood due to the various benefits they provide, but when it comes to beet root for blood flow, does it help? Proper circulation is essential for a healthy heart and poor circulation can negatively impact your health in several...
Sep 26, 2022 | Blood Pressure, Supplements
There are various natural supplements that can benefit your health – including turmeric. The following are six turmeric benefits you can enjoy. Turmeric is a spice that has been used in India for thousands of years as both a spice and a medicinal herb. Many of...
