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Leg Pain and Your Circulation

Leg Pain and Your Circulation

Are you experiencing poor circulation and leg pain? What is the connection between leg pain and your circulation? Find out below. If you’re feeling pain in your leg, you may dismiss it and think that it’s a result of overstraining your leg somehow. However, if the...
The Benefits of Vasodilation

The Benefits of Vasodilation

Want to reduce your blood pressure? Learn about the benefits of vasodilation and how it can help you if you have high blood pressure. Vasodilation is a natural process in which your blood vessels dilate (or widen) due to your arterial wall muscles relaxing. As a...
5 Reasons to Include Beetroot in Your Diet

5 Reasons to Include Beetroot in Your Diet

Beets (or beetroots) provide various health benefits, making them a great addition to your diet. Here are 5 reasons to include beetroot in your diet. As one of the most popular root vegetables, beets (also known as beetroots) are part of many recipes worldwide....
Role of L-arginine in Nitric Oxide Synthesis

Role of L-arginine in Nitric Oxide Synthesis

One of the compounds that affect circulation is nitric oxide. Can l-arginine help? Learn about the role of l-arginine in nitric oxide synthesis. L-arginine is an amino acid that you can get from supplements, dietary sources, and also make on your own. Once inside the...
Benefits of Increased Blood Flow

Benefits of Increased Blood Flow

Having healthy blood flow is essential to your health. Learn about the benefits of increased blood flow and how poor circulation can negatively impact you. Like all good things, you may not appreciate healthy blood circulation until it’s gone. Circulation plays a...