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Causes & Treatment for Swelling in Legs and Feet

Causes & Treatment for Swelling in Legs and Feet

There are many potential factors that lead to swelling in legs and feet. Learn what causes it and how to prevent and treat swelling in the legs. The accumulation of fluid in the foot, leg, and ankle that causes them to swell is called peripheral edema. This swelling...
Spider Veins: Causes, Prevention, and Treatment

Spider Veins: Causes, Prevention, and Treatment

If you have faint lines on your legs and face, they might be spider veins. They’re usually blue, purple, or red and appear in thin lines, webs, and branches. Spider veins aren’t painful or harmful, but some people want to treat them for cosmetic reasons. In this...
How to Get Rid of Spider Veins and Prevent Them

How to Get Rid of Spider Veins and Prevent Them

If you have faint blue lines somewhere around your body, it’s probably a spider vein. Learn how to get rid of spider veins and keep them away. When somebody works out and stays in shape, you can sometimes see their veins “popping” out. However, when you can visibly...
Are Canned Beets Good For You?

Are Canned Beets Good For You?

Beetroot is a nutrient-packed, bright purple vegetable that is super healthy for your whole body! It contains tons of vitamins and minerals that your body needs to function properly. Beets are kind of a pain to eat though. Popping open a can of beets is so much...
What’s the Best Beet Supplement for Circulation?

What’s the Best Beet Supplement for Circulation?

Beet supplements are everywhere – but which one should you buy? If you want to find the best beet supplement for circulation, then read on. It’s not surprising why there are so many beet supplements on the market. Beets are full of health benefits – from fighting...
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