May 12, 2021 | Circulation
Having healthy blood flow is essential to your health. Learn about the benefits of increased blood flow and how poor circulation can negatively impact you. Like all good things, you may not appreciate healthy blood circulation until it’s gone. Circulation plays a...
Apr 22, 2021 | Circulation, Heart Health
Heart disease is the leading cause of death in the U.S. These 6 Mediterranean diet benefits can help curb that number. One person dies every 36 seconds in the United States from cardiovascular disease, according to the CDC. Diabetes, obesity, and unhealthy alcohol use...
Apr 14, 2021 | Circulation
Learn about nitric oxide production, how to increase nitric oxide, and how to improve your overall health in a natural way. The body produces many molecules and substances to help it function properly, including nitric oxide. One of the most important functions of...
Feb 25, 2021 | Circulation
One of the most important steps in circulatory health is avoiding certain types of food – but what foods are bad for circulation? As the leading cause of death in the U.S., cardiovascular disease should be taken seriously. If you want to lower the risk of heart...
Feb 19, 2021 | Circulation
There are various tips and guidelines on improving blood flow, but ultimately, what is good for blood circulation? Follow these tips. Having healthy circulation is essential, as poor circulation can affect your cardiovascular in various ways. Furthermore, it can...
Feb 16, 2021 | Circulation
If you’re asking yourself, “how can I improve circulation in my legs and feet?” then read on and find out what you can do for your circulation. When it comes to improving your circulation (especially in your legs and feet), there are a couple of things you can do. One...
