DOT Blood Pressure Requirements

DOT Blood Pressure Requirements

If you’re worried about passing the DOT physical requirements, especially, the DOT blood pressure requirements, you’re in the right place. We’ll go over what you need to do to pass the physical.  What are the most recent DOT physical requirements? DOT...
Why Are Beets Good For You?

Why Are Beets Good For You?

Beetroot is taking its turn in the nutrition spotlight—and for good reason. This fuchsia colored root vegetable is incredibly healthy for you. It’s also low in calories and packed full of essential nutrients like fiber, folate, manganese, potassium, iron, and vitamin...
Heart Health and the Coronavirus

Heart Health and the Coronavirus

More and more people are realizing that heart problems and the coronavirus can be dangerous. What can coronavirus do t your blood and heart health? As the coronavirus spread continues globally, everyone is growing more concerned. But those with a heart condition might...
Beet Juice Benefits, Recipes, and More

Beet Juice Benefits, Recipes, and More

If you’re looking for beet juice benefits, recipes, and more, you’ve come to the right place. Beets are an incredible root vegetable that have so many health benefits! Beetroot Juice Benefits Lowers Blood Pressure If you suffer from high blood pressure, beets can help...
Beets Benefits and Side Effects

Beets Benefits and Side Effects

Beetroot is a sweet root vegetable that people either love or hate! Some love the earthy taste, and others think it tastes like dirt. No matter what you think about the taste, we can all agree that beetroot is so healthy for your body! Let’s look at all beets...
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