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6 Health Benfits of Beets You Need Right Now

6 Health Benfits of Beets You Need Right Now

Calcium, iron, and potassium are some of nutrients in beetroots. Here are six health benfits of beets and three side effects you need to know right now. Beets Benefits and Side Effects Benefit: Fights Cancer Beets offer many cancer-fighting benefits. The red color for...
7 Beet Root Powder Side Effects

7 Beet Root Powder Side Effects

Beets are an amazing source of nitrates and if you’re considering a beet root supplement to support your heart or blood pressure, or for any other reason, it’s definitely a good idea. While a lot of people are worried about beet root side effects, the reality is there...