Jun 17, 2022 | Heart Health, Sleep
Getting some quality rest at night is not only good for your energy levels, but it’s also great for your heart. Find out how better sleep helps your heart. While sleep is essential, the reality is that more than 50 million Americans experience difficulty sleeping....
Feb 28, 2022 | Heart Health, Sleep
Can your lack of good sleep be affecting your cardiovascular health? Learn about the connection between heart health and sleep. While most people focus on exercise and dieting as a way to improve heart health, sleep is also important. Since sleep is essential for the...
Jun 14, 2021 | Heart Health, Sleep
Stress can take a toll on your health – emotional, mental, and physical. Read below if you’re feeling stressed and what to do about it. Stress is a common reaction to not being able to cope with the various demands in your life. While it can help you in certain...
Oct 15, 2019 | Blood Pressure, News and Information, Sleep, Supplements
Why CBD? So, why are we talking about CBD on a heart supplement website? CBD is everywhere these days. It can be found in just about any form—as an oil, a gummy, a cream, a patch, or even a bath bomb. And the claims about CBD can be just as endless. But what about CBD...
Sep 24, 2019 | News and Information, Sleep
Do you like taking a few cat naps a week? You may be in luck. A new study has revealed a link between daytime naps and a healthy heart. The Study Researchers from the University Hospital of Lausanne, Switzerland found a correlation between daytime naps and a healthy...