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Warning Signs of High Cholesterol

Warning Signs of High Cholesterol

If you’re looking to improve your heart health, then it’s not a bad idea to know what the warning signs of high cholesterol look like. If your LDL cholesterol (the “bad” cholesterol) levels are too high, it can lead to plaque buildup in the arteries that eventually...
14 Ways to Prevent a Stroke

14 Ways to Prevent a Stroke

What is a Stroke? A stroke can occur when blood flow is cut off to part of your brain. Most of the time, this is because of a blood clot that stops blood flow (these are known as ischemic strokes). It can also be caused by bleeding in the brain (called hemorrhagic...