Are there any health threats associated with high blood pressure? Complications it can cause and more are discussed below.
High blood pressure, also known as hypertension, is a significant risk factor for developing heart disease. In addition, because it typically presents no symptoms, many people have it without knowing it.
As a result, hypertension causes damage over time and can lead to heart failure, stroke, kidney disease, sexual dysfunction, and more. The following is an overview of the different ways in which hypertension can cause health complications and what to do about it.
If your blood pressure is high for a long time, it can damage your blood vessels and cause tears. As a result, LDL cholesterol can accumulate in the damaged artery walls, causing narrow arteries and plaque buildup. Because of the damage high blood pressure causes over time, it can lead to peripheral artery disease, heart attacks, vision loss, angina, and other problems.
When your blood pressure becomes too high (over 180/120 mm Hg), you’re in a hypertensive crisis stage. If your blood pressure is in this range and you feel symptoms such as chest pain and headaches, it’s time to call 911.
However, even if you’re not experiencing any symptoms, you should contact your healthcare provider immediately. They’ll be able to guide you and help you know if you need emergency medical services.
In addition, hypertension is a factor in developing metabolic syndrome, which increases the risk of heart disease, stroke, and other problems. People with metabolic syndrome have at least three of these factors in their life: high blood pressure, high blood glucose, large waist circumference, low HDL cholesterol levels, or high triglycerides in the blood.
Managing Your Blood Pressure
When it comes to taking care of your blood pressure health, you need to focus on knowledge, management, and prevention. For instance, you should know your blood pressure numbers by getting an annual checkup or reviewing your levels using a home monitor.
You should also know what factors can contribute to high blood pressure and how they can put you at risk for serious problems. Lastly, you should strive to make lifestyle changes that matter. By adopting healthy practices and taking prescription medications when necessary, you’ll be able to reduce your risk of hypertension and other cardiovascular issues.
In addition to living healthily, you can give your health an extra boost by taking supplements like HeartBeet Complete. Its ingredients promote circulation, blood pressure, energy levels, and more. Give your blood pressure the support it needs by leading a healthy life and taking HeartBeet Complete.