Beetroot is an amazing vegetable that is full of all kinds of incredible nutrients. They’re full of betaine, which is an antioxidant that has a lot of health benefits. Betaine aids in the normal function of the blood, bones, eyes, heart, muscles, nerves, and the brain.
Beetroot also contains manganese, folate, and vitamin B2. This root vegetable is also an excellent source of potassium, which supports bones and muscles. Beets are high in nutrients but very low in calories! So, they are a great addition to your diet.
The thing is, a lot of people don’t like the way that beets taste. However, there are ton of ways to prepare beets deliciously! Let’s look at a few ways how to make beets taste good!
How to Make Beets Taste Good
1. Make a Smoothie
If you want to eat beets but don’t want to cook them, throw them in a smoothie! Throw some almond milk, blueberries, peeled beets, pineapple, Greek yogurt, and honey into a blender and drink! You’ll have a bright pink smoothie that looks as good as it tastes!
2. Mash Them
Love mashed potatoes? Add some beets in there for a delicious, beautifully colored pillow of vegetables! You won’t even be able to tell that they are there. For a delicious, creamy mashed beets and potatoes recipe, visit A Beautiful Mess!
3. Roast Them
Roasting beets is probably the most popular way to prepare them. Roasted beets have a delicious flavor and texture! Roast up some diced beetroot and serve with with warm goat cheese and toasted walnuts. This is the coziest root vegetable recipe that is perfect for a winter night. Try out the recipe here.
4. Make a Salad
Beet salads are super delicious! You can roast beets and throw them in a salad with arugula, goat cheese, berries, and herbs! You can also eat beets raw. They are delicious finely sliced and coated in a yummy vinaigrette.
5. Steam Them
Though steaming beets probably isn’t the most delicious way to cook them, it is the best way to cook them to retain nutrients. Try steaming and serving them with a parsley vinaigrette.
6. Spiralize Them
You’ve heard of Zoodles before, right? Spiralized zucchini is a super popular low calorie noodle alternative. You can spiralize beets too! Swap the squash for your favorite purple vegetable next time you want some veggie noodles!
What to Do If You Don’t Like Beets
If you absolutely do not like the taste of beets. Don’t lose hope. There is a way to get all of the nutrients that beets have to offer without eating a single beet.
Beetroot powder is a great alternative to fresh beet juice. Just mix it with water and you have beetroot juice instantly! HeartBeet Complete is a premium beetroot powder supplement that contains other heart-healthy ingredients like l-arginine, l-citrulline, turmeric, and more. It comes in a great tart cherry flavor that mixes easily with water.
If you’re looking to drink beetroot juice without all the hassle, try HeartBeet Complete today!