Both l-arginine and l-citrulline provide their own health benefits. Here are the benefits of taking l-arginine and l-citrulline together.
L-arginine is an amino acid that serves various functions, which include helping in the production of nitric oxide. As a natural vasodilator, nitric oxide relaxes the blood vessels, resulting in better circulation and blood flow. By taking l-arginine and l-citrulline supplements together, you can experience a variety of health benefits.
In addition to boosting your nitric oxide production, you can support your cardiovascular health and help blood flow more easily. You can also support healthy blood pressure levels, give a boost to your immune system, and detoxify your liver. Finally, together they can help eliminate ammonia from the body, enhance the recovery from intense workouts, and improve sexual stamina.
The people who most benefit from taking these supplements together include those looking to promote their blood pressure health. It also includes those who want to avoid angina and poor blood circulation. Furthermore, these supplements help athletes looking for faster recovery times and men experiencing erectile dysfunction.
The Link Between L-arginine and L-citrulline
L-arginine is a precursor to nitric oxide; in other words, the body converts it into nitric oxide. Similarly, the body converts citrulline into arginine, resulting in an increase in l-arginine levels. As a result, combining these two together results in an increase in your nitric oxide levels and better circulation.
These two amino acids are essential when it comes to vasodilation, the process that widens and relaxes blood vessels. As they help to relax the smooth muscle cells within the vessel walls, it increases blood flow and lowers pressure. Furthermore, they help raise the plasma and tissue levels of arginine and boost nitric oxide production.
Nitric Oxide Inhibitors
There are various factors that affect your nitric oxide production levels, resulting in poor circulation. Some of these include atherosclerosis, diabetes, hypertension, eating too mcuh salt, and aging. While some of these factors are out of your control, others are modifiable based on your lifestyle habits.
By taking l-arginine supplements, you can help promote nitric oxide production even with conditions like atherosclerosis and intermittent claudication. Moreover, they can help with other conditions that will improve once your blood vessels relax. If you add l-citrulline to the mix, you can boost your l-arginine levels and experience better support for your circulation.
The Outlook
By taking l-arginine and l-citrulline together, you can experience a range of benefits from better circulation to lower blood pressure. One way to get the right amount is by choosing the right supplement for your needs.
For example, HeartBeet Complete contains both l-arginine and l-citrulline in its formula. In addition to those ingredients, it also contains beetroot powder, turmeric, CoQ10, and key vitamins and minerals.
Take HeartBeet Complete to experience the benefits of a formula that promotes your health from various angles.
