Want to reduce your blood pressure? Learn about the benefits of vasodilation and how it can help you if you have high blood pressure.
Vasodilation is a natural process in which your blood vessels dilate (or widen) due to your arterial wall muscles relaxing. As a result, your blood vessels (arteries, veins, capillaries) open up, leading to better blood flow and circulation.
While this is a naturally occurring process that can be beneficial, it may also happen as a result of certain health conditions. The following is an overview of the benefits of vasodilation and how you can promote it.
Vasodilation and Your Health
There are a variety of ways you can boost your vasodilation, whether it’s naturally or through some help. Two of the best ways to enhance vasodilation are through exercise and medications or supplements.
For example, when you exercise, your body uses energy and decreases the number of nutrients you have. As a result, your body attempts to get more nutrients and oxygen through vasodilation.
Another effective way of increasing vasodilation in your body is to use supplements that promote vasodilation – typically, nitric oxide supplements. Nitric oxide is a natural vasodilator that relaxes your blood vessels and increases blood circulation throughout your body.
Look for l-arginine or l-citrulline supplements, as these are amino acids that support the production of nitric oxide. In addition, certain hormones like acetylcholine, histamine, and prostaglandins also boost vasodilation.
Benefits of Vasodilation
If you have high blood pressure (also known as hypertension), your doctor may prescribe vasodilators or recommend supplements. Since hypertension causes pressure on your arterial walls, vasodilators can help relax and reduce the pressure.
In addition to hypertension, vasodilators are part of treatments that deal with pulmonary hypertension, heart failure, and preeclampsia. It is also part of radiation therapy since it may help improve drug and oxygen delivery to the necessary areas.
Finally, if you experience inflammation, you will also undergo vasodilation as a way to repair any damage. By using vasodilation during inflammation, the body aims to deliver the necessary oxygen and nutrients to the injured tissues. However, this can also make some parts of the body appear red or feel warm if they become inflamed.
As a naturally occurring process, vasodilation works to improve your circulation and delivery of nutrients and oxygen. It can benefit individuals with high blood pressure, injuries, certain conditions, and athletic individuals.
If you’re looking for an effective way to enhance your vasodilation, then try supplements like HeartBeet Complete. It contains l-arginine, l-citrulline, beetroot powder, and other ingredients that promote nitric oxide production and circulation.
Give your circulatory health the support it deserves by boosting your vasodilation and taking HeartBeet Complete.