A lot of athletes and fitness-focused people take nitric oxide supplements, but what does nitric oxide do for muscles? Keep reading to find out.
If you are looking to increase your muscle growth, then it’s a good idea to become familiar with your nitric oxide (NO) levels. By taking nitric oxide supplements, you may be able to boost your NO levels along with your muscle growth and athletic performance.
Nitric oxide is a natural vasodilator, which means it relaxes the muscles of your arterial walls, widening your blood vessels and improving circulation. The endothelium boosts NO production when it detects a need for more blood flow due to exercise and more.
Nitric Oxide Benefits
NO can benefit your health by improving blood vessel health, increasing lean muscle mass, lowering blood pressure, and lowering your risk of heart disease. It does this by relaxing blood vessels, making it easier for the heart to pump blood, oxygen, and nutrients throughout the body.
Nitric oxide also jump-starts your body’s natural protein-building process, which ultimately contributes to muscle growth. When compared to similar supplements, NO supplements help you grow bigger, faster, and stronger muscles.
To illustrate, your muscles generate nitric oxide when they contract during weight lifting exercises. NO helps improve mechanical and metabolic muscle power through the c-GMP mediated pathway. Due to its function as a vasodilator, it relaxes the smooth muscles of your blood vessels, increasing your blood flow which results in huge muscle pumps.
NO supplements also help boost endurance. Strenuous activity consumes a lot of oxygen, which leads to mid-workout burn that makes you want to quit. By maintaining regular blood flow to your muscles, NO helps your muscles receive the oxygen and nutrients they need to workout harder and longer.
Lastly, nitric oxide helps decrease soreness and promotes faster recovery by providing your body with the oxygen delivery it needs. After an intense workout session, nitric oxide makes sure that your muscles get the necessary nutrients and oxygen while also making sure to remove any lactic acid accumulation.
Nitric Oxide Supplements
While nitric oxide is a natural compound, it also gets depleted during your exercise sessions. For this reason, it’s important that you boost your NO levels and circulation by taking supplements.
According to studies, l-citrulline and l-arginine supplements are effective at promoting nitric oxide production. L-arginine is a precursor to nitric oxide, which means it converts into NO once it’s inside your body. Similarly, l-citrulline is a precursor to l-arginine, so taking a supplement with both ingredients is your best bet.
One of these supplements is HeartBeet Complete, which contains both l-arginine and l-citrulline. In addition, it contains beetroot powder, turmeric, CoQ10, and various key vitamins and minerals that may also help boost your circulation. If you want to give your muscles and circulation the support they deserve, then enhance your nitric oxide levels and take HeartBeet Complete.
