COVID-19 has taken a toll on various aspects of our life, but what’s the pandemic doing to heart health? Find out how it’s affecting yours.
The pandemic seems to have hit us from all angles of our health: physical, emotional, psychological, and so on. However, a recent survey reveals how the current pandemic has also affected one of our most important organs: the heart.
The Cleveland Clinic Heart, Vascular & Thoracic Institute conducted a national survey recently regarding COVID-19 and heart health. Its results reveal that the pandemic has negatively impacted the cardiovascular health of Americans. It also highlights how many people are still facing ongoing consequences to their overall wellness.
According to the survey results, 77% of Americans say they sit throughout the day either often or sometimes. Moreover, about 22% of Americans say they have more responsibilities at home and less time to maintain an exercise routine.
In addition to these results, the survey also notes that the pandemic has severely affected heart health in other ways. For example, 41% of people have experienced heart-related problems since March 2020, including shortness of breath, chest pain, and increased blood pressure. Also, 27% of Americans who tested positive for COVID-19 say that the diagnosis impacted their cardiac health.
Explaining the Health Decline
Due to our current demands of having to multitask in our lives, we may be becoming less efficient at certain tasks. Our priorities shift and we may not have as much time to take care of ourselves. As a result, we may have less time for essential practices like exercising, eating healthily, sleeping well, routine checkups, and more.
Moreover, because of the pandemic, many people have avoided healthcare offices in fear of contracting COVID-19. In other words, people who were afraid of contracting a disease may have let regular screenings slip, which can affect their health in other ways.
Even though there has been some improvement, some people are still finding it difficult to get their symptoms assessed. Because of this, many individuals are still struggling with cardiovascular health issues like high blood pressure and fatigue. The added anxiety of COVID-19 has also made it more difficult for some to manage their stress effectively, which can also affect heart health.
Based on the survey results, it seems that the pandemic has affected people’s heart health in several ways. It’s essential that you take the time to take care of your health. In other words, you need to carve out time to exercise regularly, prepare healthy meals, relax, and manage your stress.
Another thing that may help give your heart health an extra boost is taking supplements like HeartBeet Complete. Its ingredients effectively promote circulation, blood pressure health, energy levels, and more. Don’t let your health fall by the wayside – give it the support it deserves by practicing healthy habits and taking HeartBeet Complete.